17 Benefits of Black Seed: For Diet, Memory, Digestion, Anti-Cancer, etc.

Seed which is also known as black cumin, have important health benefits and more. 

Habatussauda is a shrub plant that grows wild in the area such as northern Africa, Asia and the Arabian Peninsula.

Habatussauda scientific name is Nigella sativa. Tanamnnya form of short-trunked, with a height of 50 cm. The color is very quickly turn black if exposed to air.

Today, there are already more than 150 studies published in scientific journals, which proved to be manfat Habatussauda.

The studies were done mostly from Europe, especially Germany and Austria state that promotes a form of treatment that is herbal.

As for Muslims themselves, Habatussauda has its own keisimewaan. In the Ash-Shohihain narrated from the hadith of Umm Salamah from Abu Hurairah RA, that the Prophet Shallallhu alaihi respectfully said:

"Let you consume Seed ', because in it there is a cure of any disease, except saam. While saam means death. "

Airti this healing in His word is of a general nature. That is to say that this has the potential efficacy of Black Seed on the healing of any disease.

Habatussauda contain minerals, vitamins, vegetable protein and unsaturated fatty acids. Seed in the essential fatty acids are beneficial for healthy skin, hair, mucous membranes, up to stabilize the production of hormones in the body.

Habatussausa also have here a nigellon content classified types of natural antioxidants, such as vitamins A and C. Some studies show that the function nigellon substance is capable of providing protection to the body of the entry of foreign substances that are potentially dangerous.

Other content is glutathione which serves to protect the body from free radical attack. 

Seed Benefits

1.
As Anti-Cancer Seed can be useful as an anti-tumor for the body. At an International Cancer Congress in New Delhi, the benefits of Black Seed oil is introduced by scientists from the Cancer Immuno-biology Laboratory in South California.

Seed diykini able to stimulate the bone marrow and immune cells in the body. That can destroy tumor cells and strengthen the body's antibodies.

In a study trying to determine the antitumor activity of substances thymoquinone and thymohydroquinone given to mice. As a result, both phytochemicals contained in the black seed oil (thymoquinone and thymohydroquinone) able to reduce 52% of tumor cells.

With both beneficial substances, it makes habbatussauda believed to help prevent and treat cancer, through various mechanisms, namely anti-angiogenesi, anti-metastasis, anti-proliferation and induction of apoptosis Oxygen.

A study published in the journal Biochem Pharmacol  also mentioned the benefits of Black Seed as an anti-tumor of substances which have been investigated thymoquinone helpful to avoid problems in the organs of the colon, prostate, pancreas and lung cancer.

Regarding the benefits of Black Seed to cope with colon cancer. In a study found the benefits of Black Seed as an anti-cancer to inhibit the growth of cancer cells of the colon.

These studies use animal objects. The result found that the content in Seed able to fight colon cancer in mice were powerful without damaging side effects.

He also explained that the content in Seed serves to inhibit carcinogenesis (cancer a similar substance) on intestinal damage.

A study by the National University of Singapore, Singapore  connecting the dots benefits of Black Seed extract thymoquinone substance able to reduce the risk of breast cancer, and also prevent the growth of tumors.

The study by the Indian Institute of Technology Kharagpur, West Bengal, India  found that substances in Seed thymoquinone been shown to have antineoplastic activity against many types of tumors, including breast cancer overcome.

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A study linking Seed benefits for the prevention and reduction of brain cancer symptoms . The study was also published in the journal PLoS One. The study found that substances contained in thymoquinone Seed can induce cell death in glioblastoma cells. Glioblastoma is one of a very aggressive brain tumor and dangerous.

A research on the benefits of Black Seed to address oral cancer showed that thymoquinone substance that is in the Seed can induce apoptosis in cancer cells of the mouth. So that the benefits are very important for the prevention of oral cancer cell proliferation.

Other research also showed that the compound in this habbatussauda efficacious in the prevention and lowering the bad symptoms of leukemia. The study found that substances contained in thymoquinone Seed can induce cell death in glioblastoma cells. Glioblastoma is one of a very aggressive brain tumor and dangerous. A research on the benefits of Black Seed to address oral cancer showed that thymoquinone substance that is in the Seed can induce apoptosis in cancer cells of the mouth. So that the benefits are very important for the prevention of oral cancer cell proliferation. Other research also showed that the compound in this habbatussauda efficacious in the prevention and lowering the bad symptoms of leukemia. The study found that substances contained in thymoquinone Seed can induce cell death in glioblastoma cells. Glioblastoma is one of a very aggressive brain tumor and dangerous. A research on the benefits of Black Seed to address oral cancer showed that thymoquinone substance that is in the Seed can induce apoptosis in cancer cells of the mouth. So that the benefits are very important for the prevention of oral cancer cell proliferation. Other research also showed that the compound in this habbatussauda efficacious in the prevention and lowering the bad symptoms of leukemia. A research on the benefits of Black Seed to address oral cancer showed that thymoquinone substance that is in the Seed can induce apoptosis in cancer cells of the mouth. So that the benefits are very important for the prevention of oral cancer cell proliferation. Other research also showed that the compound in this habbatussauda efficacious in the prevention and lowering the bad symptoms of leukemia. A research on the benefits of Black Seed to address oral cancer showed that thymoquinone substance that is in the Seed can induce apoptosis in cancer cells of the mouth. So that the benefits are very important for the prevention of oral cancer cell proliferation. Other research also showed that the compound in this habbatussauda efficacious in the prevention and lowering the bad symptoms of leukemia.

2. Neutralize Toxins In The Body
Eating helpful Seed as a detox for the body. Mengonusmsi less healthy foods such as junk food and ready meals resulted in the entry of toxic substances into the body.

The existence of toxic substances in the body berdampaj the disruption of the body's metabolic system, and may provide interference with the function of organs.

Signs of the buildup of toxins in the body are easy to head dizziness, diarrhea, breathing is not smooth, difficult to focus the mind and thinking weakened.

Inside this habbatussauda contain saponins are believed to cleanse toxins that accumulate in the body.

Prof. Wadi'ah Shalih Bakr. He is a PhD in Biochemistry from the University in the UK. In the dissertation, he mentions the effect of the extract Seed 'on the enzymes of nucleotide in the network.

He mememaparkan that there are some lab reports that show the benefits of Black Seed extract for treatment.

One of them, the content of Seed extract given to the mice, known to be useful for protecting the heart organ of toxicity problems caused by the enzyme D-Glucose Amyn (El Dakhakhny and Madi, 1995).

Research tesebut likely size of an object of rat poison deliberately inserted into his body.

Dr. Ghomidi from the University of King Faisal in damam, also conducted research benefits of Black Seed. Research is also an object of mice, research purposes in order to determine how much influence Seed emulsion to protect the liver from the entry of toxic substances in the form of carbon.

The study found that the content in Seed can be efficacious to reduce the adverse effects of toxic substances carbon tetrachloride in the liver.

Other research, published in the magazine Phytother Res, 2003. The results menunujukan that rats given Black Seed oil intake had a lower risk of liver damage due to toxic substances.

3. Diabetes
A study published in the magazine Tohoku J Exp Med, on the issue of september 2003, researchers from Turkey to examine the benefits of Black Seed for diabetes. The study was conducted on 50 rats in disease diabetes.

The mice were divided into two groups. In the first group, the mice given Seed essential oil intake for 30 days in a row. As for the second group of rats was given a liquid minerals, however, not given intake Seed oil extracts.

As a result, in the group of rats given regular Seed oil decreased blood sugar levels, increased insulin levels and increased activity of cells of the pancreas (which functions in secrete insulin).

Based on these results, it was concluded that it could be an indication of the benefits of Black Seed that is able to treat diabetes.

In a study published in the Journal of Endocrinology and Metabolism , researchers from the Indian Council of Medical Research to find out about the benefits that the black cumin oil (Seed).

The results found that the function may help the regeneration of pancreatic cells gradually partial body, stabilize insulin levels in the body in order to meet sesuaai needs, and reduce glucose which could have a negative impact on the body.

Seed mentioned that helpful for the prevention of diabetes type 1 and type 2.

The researchers found that only consumption of two grams per day habbatussauda helpful afford to make reduced blood sugar levels, along with it also makes the decrease in insulin resistance, and improved cell function in the pancreas , The results found that the function may help the regeneration of pancreatic cells gradually partial body, stabilize insulin levels in the body in order to meet sesuaai needs, and reduce glucose which could have a negative impact on the body. Seed mentioned that helpful for the prevention of diabetes type 1 and type 2. The researchers found that only consumption of two grams per day habbatussauda helpful afford to make reduced blood sugar levels, along with it also makes the decrease in insulin resistance, and improved cell function in the pancreas , The results found that the function may help the regeneration of pancreatic cells gradually partial body, stabilize insulin levels in the body in order to meet sesuaai needs, and reduce glucose which could have a negative impact on the body. Seed mentioned that helpful for the prevention of diabetes type 1 and type 2. The researchers found that only consumption of two grams per day habbatussauda helpful afford to make reduced blood sugar levels, along with it also makes the decrease in insulin resistance, and improved cell function in the pancreas , and reduce glucose which could have a negative impact on the body. Seed mentioned that helpful for the prevention of diabetes type 1 and type 2. The researchers found that only consumption of two grams per day habbatussauda helpful afford to make reduced blood sugar levels, along with it also makes the decrease in insulin resistance, and improved cell function in the pancreas , and reduce glucose which could have a negative impact on the body. Seed mentioned that helpful for the prevention of diabetes type 1 and type 2. The researchers found that only consumption of two grams per day habbatussauda helpful afford to make reduced blood sugar levels, along with it also makes the decrease in insulin resistance, and improved cell function in the pancreas ,



4. Lose Weight
Seed efficacious for weight loss can make it easier to be lowered, whereby weight loss occurs due to the burning of calories in the body that is going well.

In the study, published in the journal Diabetes Metab Disord  find their anti-obesity properties on Seed which has a pretty good effectiveness in helping you lose weight. The researchers explained that further study is needed.

Other research also revealed that the content in Seed effectively to help suppress excessive appetite.

In one study, where research is done by dividing the participants into two groups. All participants consisted of women, with a total of 88 people.

The researchers then ordered the group to consume three grams of cumin (Seed) are mixed into yogurt. Consumed at lunch time and dinner.

The second group was instructed to consume yogurt alone. In addition to ordering it, the researchers also ordered all participants of the two groups to do a low calorie diet.

The research results showed that both groups are equally experienced weight loss.

However, in the first group who consumed habbaussauda weight loss is more effective than the second group.

The first group experienced a decrease in body mass index, waist size reduction,

5. For Healthy Hair
There are many factors that cause hair loss, such as inadequate intake of essential nutrients to the hair, the side effects of drugs consumed, chemotherapy and hormonal disorders of the body.

One of the causes of hair loss is due to lack of zinc intake. Zinc deficiency could potentially lead to hair weakened and memiu hair damage. In addition, hair growth slows.

Zinc function also plays a role in maintaining cell reproduction process, maintaining the glandular secretion in the hair follicles, repair damaged tissue and to maximize the growth of the network.

Seed contained in the zinc levels are quite high, but it also contained antidioksidan. The content of beneficial for hair health, and prevent the emergence of dandruff.

Currently, there are a variety of supplements contain zinc that you can get easily. Many people who use zinc supplements to overcome the problem of hair loss and hair thinning.

As for herbal or traditional, the Seed has been frequently used to prevent hair loss, maintain healthy hair and strengthens hair roots.

Seed oils for use on the hair so you can get a good result, then you can simply apply it evenly on the scalp that have problems such as hair loss. Then leave it for an hour, just after the hair wash and shampoo. Many people who use zinc supplements to overcome the problem of hair loss and hair thinning. As for herbal or traditional, the Seed has been frequently used to prevent hair loss, maintain healthy hair and strengthens hair roots. Seed oils for use on the hair so you can get a good result, then you can simply apply it evenly on the scalp that have problems such as hair loss. Then leave it for an hour, just after the hair wash and shampoo. Many people who use zinc supplements to overcome the problem of hair loss and hair thinning. As for herbal or traditional, the Seed has been frequently used to prevent hair loss, maintain healthy hair and strengthens hair roots. Seed oils for use on the hair so you can get a good result, then you can simply apply it evenly on the scalp that have problems such as hair loss. Then leave it for an hour, just after the hair wash and shampoo. Seed oils for use on the hair so you can get a good result, then you can simply apply it evenly on the scalp that have problems such as hair loss. Then leave it for an hour, just after the hair wash and shampoo. Seed oils for use on the hair so you can get a good result, then you can simply apply it evenly on the scalp that have problems such as hair loss. Then leave it for an hour, just after the hair wash and shampoo.

6. To Healthy Skin
You can use the content in Seed for skin health. How can be drunk or applied to the skin.

Seed contained in the vitamins and omega useful to soften and smooth the skin. Moreover, the benefits are also able to prevent the emergence of signs of premature aging (anti-aging).

Other benefits of black cumin oil (Seed) that is capable of reducing pain and irritation of the skin. By having anti-inflammatory properties, then this Seed can be utilized to overcome the problem of acne. To use could mengolesan black cumin oil.

The other benefit is to rejuvenate the skin. For the consumer, first apply on face Black cumin oil (previously moistened face and cleaned with water), then let stand for 15 minutes, the last rinse your face thoroughly. Do it several times a week to maintain the benefits of skin rejuvenation.

7. Improve Memory and Concentration
Seed has linoleic acid (omega 6 and omega 3) are of great importance for the development of brain cells are both beneficial to maintain the ability of memory and thinking.

The content in Seed also serves to improve blood circulation to the brain. Eating black cumin serves as energy for the brain, as well as lowering the risk of dementia in a person.

Seed Benefit also able to prevent brain damage caused by lead and toxins that are at risk of brain damage to internal organs. It is based on a study diterbitan in the journal Experimental and Toxicologic Pathology found that helpful Seed for it.

8. Strengthen Immune System
Extract Seed as described by Professor G Reimuller, a Director of the Institute of Immunology of the University of Munich, that the content in Seed able to memperuat immune, so the body can be more powerful in warding off disease.

Habbatusauda in which a lot is composed of protein, vitamins, minerals. So has the benefit of powerful enough to prevent an inflammatory reaction in the body. In addition it is also beneficial to maintain stamina and control the hormonal balance in the body.

For those who experience tension-type headache with headaches (headaches caused a sense of stress) then taking Seed able to slow down their symptoms. Likewise, shortness of breath due to asthma problems can still be solved by Seed.

As for the acid stomach (gastritis) Seed consumption is not much help. The main thing that needs to be done to overcome the gastric acid is to avoid very spicy foods and acidic.

There is some scientific evidence that menunujukan content in Seed able effectively to boost the immune system, including being able to work to counteract the development of cancer and reduce the allergic reaction from the effects of antihistamines.

9. Helpful for Pregnant Women and Young Children
The content of Omega 3, Omega 6, and Omega 9 contained in the black cumin are essential ingredients for the development of fetal tissue in the uterus. Likewise, children in infancy should be strengthened so that the immune system is not susceptible to disease. You are not susceptible to flu and colds in the rainy season.

The benefits to this are immune to the Seed, which is good and it is advisable to give it to the child. In addition, give the child a form of habbaussauda is also beneficial for the development of the brain in order to walk out their functions properly.

10. Smooth breast milk (ASI)
Seed that it contains no saturated fat and nutritious hormonal structure function for smooth milk. Thus the problem of milk production is minimal, can cope by using black cumin. According to a study published in 1989 in the University's research literature Potchestroom.

11.
Healthy Digestive System for content in the form of black cumin oil and essential nutritious volatif important in maintaining health and digestive function. In traditional medicine, essential oils often dimanfatkan for the treatment of diarrhea.

In a 1992 study published in the journal Pharmaceutical Pakistan, found that the more potent volatile oils to kill bacteria E Coli and strainbakteri V Colera than antibiotics like Tetracillin danAmpicillin.

12. Prevent Alzheimer's
A study carried out with the object of experimental animals, found that Black Seed helpful able to mitigate the impact of Alzheimer's disease. Some other studies have also found the results reinforce the benefits of this Seed.

Even the researchers explained that helpful habbatussauda to improve thinking skills, strengthen attention and vigilance, and can restore memory.

13. Helps Eliminate Opium Drugs
There are a number of studies that found initial evidence that the Seed efficacious to minimize withdrawal symptoms 'opiate', which is one type of narcotics.

The researchers explained that these benefits can be obtained by eating Seed three times a day, which was conducted over 12 days. Habbatssauda benefits also help to reduce high blood pressure.

14. Overcoming Sleep Disorders
Seed memilii saponins which have kegunaaan such as corticosteroids, which serves to give effect to the organ of the heart, kidneys, nerves and muscles of the body. The benefits of this saponin substances that provide peace and comfort to the body.

15. Coping with Asthma
Asthma is a condition of their long-term inflammation in the respiratory tract, symptoms such as difficulty breathing on the sufferer, and also coughing. According to the study, Seed extract, if consumed in proper levels can relieve coughing and wheezing. Moreover, the benefits are also able to improve the health and lungs working good.

However, researchers also explained that Seed could not be as effective as theophylline and salbutamol in overcoming asthma.

16.
Overcoming Seizures In Children Epilepsy Patient A study says that drinking Seed extract as much as 40 mg every eight hours, conducted over four weeks were able to reduce the frequency of seizures in patients with epilepsy children.

It is based on a study by Mashhad University of Medical Sciences, Ghaem Medical Center, Mashhad, Iran , which found that Black Seed proved to have antiepileptic effects in children, which can help to prevent seizures.

17. As the Anti Histamine
Histamine is a kind of a substance produced in the body, which effect could be menimbulnya allergies such as bronchial asthma. The content in oils and Seed is able to function to isolate ditymoquinone. Which ultimately provide positive benefits to alleviate the symptoms of bronchial asthma.

A study in 1993 by Nirmal Chakravaty MD shows the results that the crystals of niggelone (Seed) is able to provide suppressive effect, which works to inhibit protemkinase for Protemkinase C. C is a substance that causes a high histamine release in the body.

In another study by Dr. Med. Peter Schleincher. He is an expert in immunology from the University of Munich, Germany. Research done dnenga checks on 600 people suffering from allergy problems.

Results of the research showed that most of them (participants) is having problems with asthma, allergies to pollen and acne, recovering very well after taking Black Seed oil intake. He also explained that Seed was able effectively to cope with influenza illness.

Side Effects of Seed
Seed and the extract is generally safe for consumption, only the use of Seed only for a short period only. Currently, there are no experts who give advice on the use of Seed in the long term.

In some people, Seed application on the skin can lead to the emergence of allergies. Other effects of Black Seed is slow blood clotting, lowering blood pressure, lower the blood sugar levels and increase the risk of bleeding

Eating or use excessive Seed will affect pretty bad, ditmbulkan effects such as low blood pressure, low blood sugar and bleeding problems.

As with drugs in general, there are rules Seed use is important to remember, it was because of the side effects that it provides.

But until now there has been no adequate scientific information for the determination of the standard dose of cumin or Black Seed use this. Thus, as her advice is do not go overboard in taking effect. But until now there has been no adequate scientific information for the determination of the standard dose of cumin or Black Seed use this. Thus, as her advice is do not go overboard in taking effect. But until now there has been no adequate scientific information for the determination of the standard dose of cumin or Black Seed use this. Thus, as her advice is do not go overboard in taking effect.